Kids for Life Fitness provides personal fitness coaches to kids who need extra guidance and support during his or her program.

Our coaches specialize in pre-adolescent and adolescent fitness training.  They know the ins and outs of getting in shape and having fun while doing it.

Kids for Life Fitness Coaches provide your child with 

    ·       One-on-one guidance on how to exercise properly.

    ·       Encouragement and motivation to remain consistent.

    ·       Careful attention to safety and emotional needs.

We will create a 6 to 12 week training program based on your child's

personal goals and needs.  We usually recommend the following training schedule. 

Ages 8 -12:      30-45 min session 2 x 3 week

Ages 13 - 18:   30-45 min session 2 x 3 week

                                    - or -

                       45-60 min session 2 x 3 week  

Location

New York Underground Fitness

440 West 57th St

New York, NY 10019

Training Hours:

Mon - Fri  2:00pm -  7:00pm

Sat 10:00am - 6:00pm

Sun 10:00am - 4:00pm