e-fitness calendar

Kids for Life e-Fitness Calendar

The e-Fitness calender provides strength training,

cardiovascular programming, flexibility exercises.

Click on the Calender dates for Sample Virtual Programing.

Visit the Kids for Life e-Fitness Center

January, 2011

Sun

Mon

Tue

Wed

Thu

Fri

Sat

				1 Sample Cardio	2 Sample Stretches	3
4 Sample Cardio	5 Sample Strenght Training	6 Sample Cardio	7 Sample Strenght Training	8 Sample Cardio	9 Sample Stretches	10
11 Sample Cardio	12 Sample Strenght Training	13 Sample Cardio	14 Sample Strenght Training	15 Sample Cardio	16 Sample Stretches	17
18 Sample Cardio	19 Sample Strenght Training	20 Sample Cardio	21 Sample Strenght Training	22 Sample Cardio	23 Sample Stretches	24
25 Sample Cardio	26 Sample Strenght Training	27 Sample Cardio	28 Sample Strenght Training	29 Sample Cardio	30 Sample Stretches	31