Welcome to the Kids for Life's e-Fitness program. No gym? No problem! Our program provides kids and teens with easy, fun fitness that don't require expensive equipment or heavy weights.

It's a revolutionary way that kids and teens can explore different forms of exercise and learn about living and maintaining a healthy lifestyle.

Our e-Fitness program provides:

•   Daily activity log

•   Personalized e-fitness calendar *Demo

•   Customized cardiovascular programs

•   48 hour response to questions & program adjustments

How does it work?

Step 1:  Meet with an e-Fitness Coach for Pre-screening and Consultation

Your child is given a pre-screening consultation that measures his or her current health, diet, fitness level and personality to create a customized fitness program tailored specifically to his or her unique needs.

Step 2: Personal Training Session: Program Review

Your child will work one on one with a Kids for Life Fitness coach to learn his or her prescribed e-Fitness program. ·

Packages:

Kids for Life Starter Kit: (includes Fitness Consultation, Training Session, one month e-Fitness subscription and online access to a e-fitness coach)  $99

Getting Started