Kids for Life
e-Fitness
Welcome to the Kids for Life's e-Fitness program. No gym? No problem! Our program provides kids and teens with easy, fun fitness that don't require expensive equipment or heavy weights.
It's a revolutionary way that kids and teens can explore different forms of exercise and learn about living and maintaining a healthy lifestyle.
Our e-Fitness program provides:
Daily activity log
Customized cardiovascular programs
24/7 access to personal fitness profiles and analysis
48 hour response to questions & program adjustments
How does it work?
Step 1: Meet with an e-fitness coach for pre-screening and consultation
Your child is given a pre-screening consultation that measures his or her current health, diet, fitness level and personality to create a customized fitness program tailored specifically to his or her unique needs.
Step 2: Personal Training Session: Program Review
· Your child will work one on one with a Kids for Life Fitness coach to learn his or her prescribed e-Fitness program.
· Once the training session is completed, final modifications will be made to your child’s e-fitness program.
Step 3: Renewals
With each renewal, a new customized monthly e-fitness program is created for your child. The Fit Kid Test is administered to track your child progress.
Packages:
Kids for Life Starter Kit: (includes Fitness Consultation, Training Session, one month e-Fitness subscription and online access to e-fitness coach) $75
Getting Started